Two people holding daisies in a field at sunset.

A wellness space rooted in community, movement, and holistic care for women—growing gently, piece by piece.
This is a beginning. A soft unfolding. A space in the making, built with intention and heart.
We offer thoughtfully curated fitness classes, gatherings, and resources to support healing, learning, and connection—drawing from the wisdom of functional health and whole-body wellness. Whether you're navigating pregnancy, rebuilding your strength, or simply seeking a quiet return to yourself, this space was made with you in mind.

A Space for Women to Connect, Learn & Thrive

Spacious room with light decor, featuring large windows, potted plants, beige curtains, seating area with cushions, yoga mats, and wooden blocks.

A STUDIO THAT FEELS LIKE HOME

A serene yoga studio with neatly arranged mats and bolsters on the floor. Soft lighting and decorative plants create a calming atmosphere. Block stacks and candles are placed on the benches along the walls.

A modern wellness space by the ocean, located in an old marina just off Water Street
Thoughtfully designed to feel like a living room—both in atmosphere and intention.
A space to slow down, move with purpose, and reconnect with the living part of you.