Join us for movement designed to support your body, mind, and overall well-being. While you’re currently seeing only prenatal yoga available, we’ll soon be offering a wider range of classes; including yoga, Pilates, prenatal fitness, and more—each taught with care in a calm, welcoming environment. Whether you're dropping in for a single class or looking to build a consistent practice, you're always welcome here.

Pricing

April & May – Introductory Pricing
Single class: $15
10-class pass: $100
Class passes do not expire and can be used for any wellness or fitness class.

Starting in June
Single class: $20
10-class pass: $150

Please note that your first class is free! Use the code FIRSTFLOW at checkout to join us at no charge.

Parking:
Please note that the parking spots directly in front of the building are reserved, but there’s plenty of parking available:

• Along Church Street (right outside the building)

• Along Water Street

• Or at any nearby public parking areas.